Happiness Cultivator

Hello! Welcome to Happiness Cultivator, I am so happy you are here to walk this journey with me. I started Happiness Cultivator for the purposes of doing just that, creating happiness or at the very least finding the happiness that already exists. We are all constantly on the pursuit of happiness that I think in our efforts we look right over it. 

Throughout life I have walked with a pessimistic mindset with negative speech. For so long I was the first person to find the negativity in the room and if it could not be located, I would create it. It has taken me a long time to come to the realization that at times I might be the problem. Negativity and pessimism that for so long I decreed as a “realistic” approach to the world which now I question is that true. That is what we are finding out. 

On this journey I want to share the struggles I have faced to get me here, on the path to healing. My efforts to overcome depression and anxiety while maintaining my sense of self. I look forward walking with you all on this journey!